So I am on day 4 -- but let's recap day 3.
I felt great all day! I had awesome energy, cooked Kaili an awesome dinner, and felt motivated through the whole thing. The trouble came when I did my saltwater flush!
I convinced Kai to ditch the chocolate chip cookies I was gonna make her (told you, bad for her - good for me) and do the saltwater flush! We both got *so* sick... I am not sure if its doing it two days in a row (Kai did it 3) or if there was more salt but I immediately threw up. It was absolutely horrible -- I decided to stick with the tea tonight and from now on! Oddly, the salt water still had the intended effects. I dunno!
Today I feel good. I feel like I have a cold - which is apparently part of the fast because it's ridding toxins from my body so I am getting odd pains and a cold. 6 days left, I am almost halfway there!
More later.
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